EveryBODY is a beach body! 

Welcome to Cape Cod Beach Body, where the name signifies that every body shape, size, and ability is a beach body. 

The foundation of holistic well-being is strength, endurance, balance, agility, and flexibility. 

These are fundamental components of living a healthy and fulfilling life at any phase!

I am currently looking for a venue for one evening class a week this winter!